Service Description

Ayurvedic Health Counselling offers a personalised journey to balance and well-being. In a calming consultation, we explore your unique body constitution (Prakriti) and guide you with simple, practical steps for daily living. From nourishing diet choices and mindful lifestyle habits to gentle yoga practices, you’ll receive tailored advice that supports harmony in body, mind, and spirit—helping you feel healthier, lighter, and more aligned with nature.